*Registering for this class will subscribe you to my email list. You may unsubscribe at any time, though doing so means I can't contact you regarding this event.
Sluggish? Distracted? Anxious? Concerned about your metabolism or fertility? When optimal hormonal function is disrupted, symptoms follow.
Understand the hormone health-boosting nutrition and lifestyle habits YOU CAN ACTUALLY CONTROL
Learn how to move beyond simply coping with mood swings, anxiety, and exhaustion.
Have a space to ask me questions! No shame. Just support.
Hormones are the way our organs communicate with each other. When optimal hormonal function is disrupted, symptoms and chronic illnesses follow. Join this conversation and learn to boost your hormone health through nutrition and lifestyle habits. Bring your questions and let's make this year full of energy, focus, and calm!
*Joining this class will subscribe you to my email list. You may unsubscribe at any time, though doing so means I can't contact you regarding this event.