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a doctor's scale with the words "health-ometer" on it

Stop Using the Body Mass Index as a Marker of Health

white hand using tongs to move chicken parts on a grill

Healthy Barbecue For Labor Day, Seven Tips

Boost Your Immune System With These 5 Lymphatic Movement Tips

masked doctors in scrubs stand in a circle and peer down at the camera

What Med School Didn’t Teach Your Doctor May Hurt You

Root vegetables and squash represent all three types of carbohydrates.

Three Types of Carbs You Need to Know

Put this Honey-Mint Vinaigrette on Everything

green apple tree climbing stake along wall

Apple-Cabbage Slaw with Honey-Mint Vinaigrette