You're dynamic.
But wellness culture is often rigid and prescriptive.
You've been told deprivation leads to health. Just cut out gluten, abstain from happy hour, or swap your morning latte for celery juice and - poof - your stubborn symptoms will go away. But they haven't. And that's not on you.
one-on-one >
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let's work together to:
1) Take a nuanced assessment of your physical, mental, social, and spiritual satisfaction, as defined by you, and 2) Create the conditions necessary to heal and thrive.
Systems thinking (looking at the big picture, in context) is essential to determine your commitments, take effective action, and work with--not against--your identity.
We Get To Be Well offers the space and the practice to support your layered health and well-being.
let's honor your complexity
It's time to ditch the black-and-white ways of thinking about our health that keep us stuck, sick, or siloed.
We Get To Be Well
(nutrition support
sans shame)
IN OTHER WORDS: Inherited patterns of thinking may have you stuck in a classic hero's journey loop when it comes to addressing symptoms like chronic exhaustion, pain, anxiety, and stress. So, we've got some unlearning to do if we're going to experience well-being on our terms.
start with this piece:
We Get To Be Well
(nutrition support sans shame)
It's time to ditch the black-and-white ways of thinking about our health that keep us stuck, sick, or siloed.
IN OTHER WORDS: Inherited patterns of thinking may have you stuck in a classic hero's journey loop when it comes to addressing symptoms like chronic exhaustion, pain, anxiety, and stress. So, we've got some unlearning to do if we're going to experience well-being on our terms.
start with this piece:
You'll learn a practice of using curiosity and creativity to reclaim your body's innate healing ability. Then you'll use this practice to access and chart the nuances of your well-being, in context, to make connections that matter to your health.
Build Your Creative
Well-being Map
Build Your
Creative
Well-being Map
JOIN ME AT THE LIVE, VIRTUAL "RETREAT"
join me at the live,
virtual "retreat"
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Podcast
tHe salted rim
"Michelle-Marie is knowledgable, resourceful, and compassionate. I appreciate that she looked at me as a whole-being and does not just focus on food."
amanda n, los angeles
review:
"Michelle-Marie is knowledgable, resourceful, and compassionate. I appreciate that she looked at me as a whole-being and does not just focus on food.
amanda n, los angeles
one-on-one client
review:
I'm Michelle-Marie, your new call-it-like-I-see-it friend.
I'm a women's well-being strategist, certified functional nutrition counselor, and writer. After years of hacking my way through the chronic pain jungle, I was fed up with the deplorable state of women's healthcare. I founded We Get To Be Well to offer women a framework for lasting well-being.
Pull up a chair!
